Robert W. Bennett - 14 Mar 2025 Form 4 Insider Report for INNOVATIVE FOOD HOLDINGS INC (IVFH)

Signature
/s/ Robert W. Bennett
Issuer symbol
IVFH
Transactions as of
14 Mar 2025
Net transactions value
+$782,900
Form type
4
Filing time
19 Mar 2025, 20:29:10 UTC
Previous filing
23 Jul 2024
Next filing
20 May 2025

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction IVFH Common Stock Award $7,809 +13,236 +0.84% $0.5900 1,596,636 14 Mar 2025 Direct F1
transaction IVFH Common Stock Award $286,689 +204,778 +13% $1.40 1,801,414 14 Mar 2025 Direct F2
transaction IVFH Common Stock Award $280,546 +204,778 +11% $1.37 2,006,192 14 Mar 2025 Direct F3
transaction IVFH Common Stock Award $238,906 +136,518 +6.8% $1.75 2,142,710 14 Mar 2025 Direct F4
transaction IVFH Common Stock Other $17,874 -17,187 -0.8% $1.04 2,125,523 14 Mar 2025 Direct F5
transaction IVFH Common Stock Other $13,177 -11,458 -0.54% $1.15 2,114,065 14 Mar 2025 Direct F6
holding IVFH Common Stock 104,910 14 Mar 2025 See Footnote F7
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id Content
F1 The shares were issued to the Reporting Person as compensation for the services provided to the Issuer. The shares were earned as of November 07, 2023.
F2 The shares were issued to the Reporting Person as compensation for the services provided to the Issuer. The shares were earned as of August 24, 2024.
F3 The shares were issued to the Reporting Person as compensation for the services provided to the Issuer. The shares were earned as of October 16, 2024.
F4 The shares were issued to the Reporting Person as compensation for the services provided to the Issuer. The shares were earned as of December 17, 2024.
F5 The shares were returned to the Issuer to adjust for net withholding of income taxes of the Reporting Person and were reported as earned as of March 19, 2024.
F6 The shares were returned to the Issuer to adjust for net withholding of income taxes of the Reporting Person and were reported as earned as of May 28, 2024.
F7 Owned by spouse. Reporting Person disclaims beneficial ownership of such shares.